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Recipes

Cheddar, Olive & Artichoke Frittata

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INGREDIENTS

  • 2 Tbsp. olive oil or butter
  • 1/2 cup chopped onion
  • 5 eggs (or 3 eggs and 2 egg whites)
  • 1/4 cup milk
  • 1 jar (6 oz.) marinated artichoke hearts, drained, coarsely chopped
 

DIRECTIONS

  • 1

    Heat oil in a large nonstick skillet over medium-high heat. Add onion; cook 5 minutes or until tender, stirring occasionally.

  • 2

    Beat together eggs and milk in a medium bowl. Stir in artichoke hearts, olives and pepper; mix well. Stir in 1 cup cheese. Pour mixture into skillet; mix well. Cook 2 minutes.

  • 3

    If skillet is not ovenproof, wrap handle with foil. Transfer skillet to a preheated 350°F oven; bake 12 to 14 minutes or until center is just set. Sprinkle remaining cheese over frittata; return to oven and bake 2 minutes or until cheese is melted. Cut into wedges to serve.

Cheddar, Olive & Artichoke Frittata

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 385

Total Fat 31.7g

Saturated Fat 11.2g

Trans Fat 12.6g

Polyunsaturated Fat 2.8g

Cholesterol 275g

Sodium 620g

Carbohydrates 9g

Protein 19g

Dietary Fiber 3g

Vitamin A 114g

Vitamin C 2g

Calcium 365g

Iron 2g