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Recipes

Cheesy Italian Vegetables

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INGREDIENTS

  • 2 Tbsp. olive oil
  • 1 medium onion, diced
  • 2 medium zucchini squash, diced
  • 2 medium yellow crookneck or zucchini squash, diced
  • 2 cans (14-1/2 oz. each) seasoned diced tomatoes, undrained
  • 1-1/2 tsp. dried basil
 

DIRECTIONS

  • 1

    Heat oil in a large skillet over medium heat. Add onion; cook 4 minutes, stirring occasionally.

  • 2

    Add squash, tomatoes, basil, oregano, salt and pepper. Turn down heat and simmer 12 minutes or until vegetables are tender and liquid is reduced.

  • 3

    Stir in Parmesan cheese. Top with Mozzarella cheese; cover and cook 2 minutes or until cheese is melted.

Cheesy Italian Vegetables

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Yield: Serves: 8

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 8

Amount Per Serving

Calories 154

Total Fat 10.2g

Saturated Fat 4.8g

Trans Fat 4.6g

Polyunsaturated Fat 0.6g

Cholesterol 22g

Sodium 243g

Carbohydrates 7g

Protein 9g

Dietary Fiber 2g

Vitamin A 75g

Vitamin C 11g

Calcium 241g

Iron 1g